My name is Yuval, I have been following the path of yoga (Dharma) for about 7 years a qualified rocket vinyasa instructor, My goal is to pass on the knowledge I have gained, so that you too will have the tools of yoga
I offer personalized lessons tailored specifically to you, right in the comfort of your own natural environment. With my guidance, you can experience a yoga practice designed to meet your unique needs and goals.
You will receive tools that will allow you to be the best version of yourself! Among the techniques we will use: Asana - the physical practice Pranayama - breathing exercises Meditation and more..
When you book a private lesson, we will meet up for a 15
minutes consultation session
where we will get to know each other, talk about the goals
you wish to achieve through our Yoga sessions
and create your own personal program that will suit your
needs.
Yoga offers a myriad of benefits for both the mind and body,
making it a holistic practice for overall well-being. On a
physical level, regular yoga practice improves flexibility,
strength, and balance, leading to better posture and reduced
risk of injury. It also promotes relaxation and stress
reduction by incorporating deep breathing and mindfulness
techniques.